Welcome, new friend!
I'm Rene, LA's Carb Coach and CEO — that's Chief Encouragement Officer — here at Master Your Blood Sugar. I help women just like me (I'm 60!) ditch the diet mentality and lean into simple, easy lifestyle habits proven to lower blood sugar and Type 2 Diabetes risks.
For starters, I'm not a doctor. But I am a journalist and I'm going to teach you how to eat like a food critic!
And — spoiler alert! — there are...
❌ No extreme diets.
❌ No grueling exercises.
❌ No costly drugs or supplements.
✅ And you can still enjoy all your favorite foods.
Skeptical? You should be. So watch me prove it. 😎
Are you prediabetic? Has your doctor lectured you about high blood sugar?
🥳 Congrats!🍾
Watch this 2-minute video and I'll explain why this is your 🍀 day! 👉🏼
Do you like personality quizzes?
Of course you do! Well, I bet I can predict which superpower you're going to use to beat high blood sugar. 🏹 Answer these 10 lifestyle questions and I'll reveal your secret weapon 🎯
Take me to the quizLet's be inbox buddies
There's no gatekeeping here. I'm spilling the tea! 🫖 Get all my best tricks, hacks and delicious recipes from my own personal journey to lower blood sugar. It's free. Unsubscribe at any time. 🗞️
Coming soon...
Cracking The Carb Code
Join me for the beta version of my ground-breaking signature course debuts Summer 2026. It's like nothing you've ever tried before: It will completely transform the way you eat. And nope, it's not a diet. ❌ In fact, I want you to pinkie promise you'll only eat foods you love. 🤤
👋🏼 Heck yeah, I want in! Put me on that waitlist, pretty please! 🙏🏾